Crossfit

What does CrossFit do more for athletes: good or bad? Many believe that this sport does not tolerate weakness – the number of workouts per… Read More »Is CrossFit good for your health?

Can CrossFit Workout Promote Weight Loss for Female Athletes? Intense functional exercise can really help shape your dream figure, strength and endurance. Today we will… Read More »Is CrossFit effective as a weight loss tool for girls?

The CrossFit movement is becoming more popular from year to year, and more and more people are joining it. This sport is suitable for both… Read More »Crossfit workouts for beginner girls

Definition, translation and types of training CrossFit is a functional high-intensity training system based on elements of such disciplines as weightlifting, gymnastics, aerobics, kettlebell lifting,… Read More »What is CrossFit?

Recently, crossfit for girls began to take an increasing place in the sports information field. It’s time for us to cover this topic and figure… Read More »What is CrossFit for Women?