Oatmeal is not just a porridge made from specially processed oatmeal. Oatmeal can be used to prepare a lot of delicious and, most importantly, healthy… Read More »Slimming cookies 5 delicious fitness oatmeal cookie recipes
General tips for seducing the right way Many guys don’t know how to seduce women properly, and fail in love. Do not be upset if… Read More »Openly gay in sports: TOP-10 photos of the most daring athletes
As many stylists say – there is no ugly butt, you just need to know how it is emphasize and make visually appealing. According to… Read More »How to make your waist taller on low-rise jeans with a simple trick
Training types Training is divided into several types. Classic Training develops strength and endurance. Examples: CrossFit Barbara – refers to the classic workout for beginners… Read More »What crossfit complexes can you use to improve your endurance? Overview
Lunges are a multi-joint exercise designed to work out the lower body. It is used both in strength training complexes and in the formation of… Read More »All about lunges for legs and buttocks – correct technique, 11 variations, workout examples
Recently, crossfit for girls began to take an increasing place in the sports information field. It’s time for us to cover this topic and figure… Read More »What is CrossFit for Women?
Definition, translation and types of training CrossFit is a functional high-intensity training system based on elements of such disciplines as weightlifting, gymnastics, aerobics, kettlebell lifting,… Read More »What is CrossFit?
The CrossFit movement is becoming more popular from year to year, and more and more people are joining it. This sport is suitable for both… Read More »Crossfit workouts for beginner girls
Can CrossFit Workout Promote Weight Loss for Female Athletes? Intense functional exercise can really help shape your dream figure, strength and endurance. Today we will… Read More »Is CrossFit effective as a weight loss tool for girls?
What does CrossFit do more for athletes: good or bad? Many believe that this sport does not tolerate weakness – the number of workouts per… Read More »Is CrossFit good for your health?